Meditation Sessions
Ameeta is available to offer meditation sessions for organizational teams.
These are typically of 30-minutes duration.
She first introduces the topic of meditation and then takes the participants through a guided meditation.
The goals are:
to enable participants to give their over-used minds a break
to introduce them to the source of all creative inspiration which is the silence within
to help folks to learn to relax amidst the busyness
to contribute to overall wellbeing
“Our meditation session with Ameeta was amazing. She created a tranquil environment while providing specific guidance to assist everyone in centering. Our team members were very appreciative of their time spent with Ameeta and left the session feeling considerably relaxed. Thank you for leading us in guided meditation, it was a great way to reset and refocus!”
— Breanna K. Williams, Human Resources Coordinator, ContractPodAi
To find out more about these meditation sessions and Ameeta’s availability, please contact us here :
When you realize nothing is lacking the whole world belongs to you. - Lao Tzu